Well, I have been able to try out one thing at the end of the day. Several days I have come home and turned on some peaceful music (moodscapes on dish network) and just relaxed and released some of the tension of the day. Work has been extremely stressful this year (yep, not much peaceful living going on for me THIS year) and I have given in to that stressful feeling too many days. School ends next week and I hope to add some more tools to my peaceful living toolbox. I’ll have the summer to practice them and get things in place in time for a new school year.  If it’s true that it takes 28 days to break a habit or begin a new one, then I’ve got just enough time before the new school year begins!

I’ll be hunting for a good music CD with piano and ocean waves…..aaaahhhhh….I can feel the peace now……